For a premier health club experience close to your Arverne By The Sea home, the top local choice is the Cyber Zone Health Club. As the area’s premier local gym, everyone from health nuts to exercise novices can find the right combination of equipment, activities, and classes here. Open 7 days a week, and with extremely fair monthly rates, there’s no excuse not to get in shape at this friendly, local gym.
The Grand Re-Opening
After a short hiatus, the Cyber Zone Health Club is back in business and looking better than ever. In May of 2014 the facility opened its doors back up to the local community looking shiny and new. Some of the improvements made include interior painting, bathroom renovations, and ceiling replacements. This boutique gym offers the experience of a small, private, health club just a short drive, bike ride, or healthy jog away from home, and now with brand new, state-of-the-art facilities.
Equipment and Classes
Cyber Zone offers a wide range of cardio equipment like treadmills, elliptical machines, and stationary bicycles, as well as weight machines and free weights. For those who enjoy fitness classes, there are plenty to participate in here, like aerobics, Spinning, Pilates, Yoga, and Zumba. Small class sizes and knowledgeable, trained staff make the exercise experience here pleasant and effective.
When working out in a small gym with limited membership, you really feel the difference from large, corporate facilities that provide little to no personal attention. At Cyber Zone, you’re guaranteed to get face time with management, trainers, and fitness instructors—and not just because of the size of the facility—but because of the friendly, helpful, neighborhood vibe it has maintained all these years.
The Benefits of Fitness and Exercise
Exercise is not just about physical benefits, as Cyber Zone Health Club likes to point out. It is also a great way to get many psychological benefits. In fact, as is mentioned on the Cyber Zone Health Club Facebook page, a “whole host of psychological benefits [are felt] fairly quickly” when beginning an exercise program. It can be difficult to make time for exercise when things get hectic with work, family, and friends, which is why it’s important to have a haven like this one so close to home.
Contact Information and Location
To learn more about this popular gym, and check out some photos of the newly renovated facilities, visit them on their Facebook page. You can also check out information about cancellations and closings related to weather, and upcoming events such as fitness-related fundraisers. To speak to the friendly staff members or managers directly, call the club at 718-318-9600.
To stop by and check out the facilities for yourself, or inquire in-person about a short- or long-term membership, visit them at 103-32 Rockaway Beach Blvd. Rockaway Park, NY 11694.
It’s never been more convenient to access a great fitness facility and top-quality classes so close to home! Contact Cyber Zone Health Club today to get started.